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Stay Strong Therapy

Your Path to Recovery and Wellness

About

Nikita James

I’m currently in my fourth year studying Osteopathy and have over five years of experience in the sports industry as a personal trainer. I’m a mum to 7-year-old twin boys, and I pride myself on being hard-working, compassionate, and dedicated to helping others live healthier, pain-free lives.

 

I’m based at Absalute Gym in Braintree and hold a wide range of qualifications, including sports and deep tissue massage, phlebotomy, Brazilian and post-surgery lymphatic drainage massage, cupping, medical acupuncture, and spinal manipulation.

 

My Aim is to help people move better, feel better, and live without pain by providing effective, evidence-based treatment tailored to each individual. I want every client to feel supported, listened to, and empowered on their journey to improved wellbeing

Our Services

Sports and Deep Tissue Massage

Spinal Manipulations

Cupping

Gua sha / Scraping

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Dry Needling

Client Testimonials

Leon Langrish

"I've been using Nikita for a few months now just to keep on top of things. Can't say enough good about the massages she gives. Nikita always bases the massages around what you need or what she recommends based on the goals. I've recommended a few friends to her too and all say the same, very happy with the quality of massages. Thanks again and will continue to recommend to anyone."

Henry Stanhope

"Highly recommend Nikita at stay strong therapy I have used Nikita multiply times for sports massage and for any injury's I've picked up during rugby/weightlifting."

Andy

"Nikita is an expert at both taking my bloods and helping me with a deep sports massage and acupuncture.

I haven't had a massage which got into my shoulders like this for many years and the pain relief of not being so tight is worth its weight in gold.

Would highly recommend Stay Strong Therapy for anyone whom is seeking services."

Journey to Wellness

My Focus

Personalized Therapy

At Stay Strong Therapy, Nikita is dedicated to providing personalized therapy tailored to your specific needs. Her focus is on facilitating your recovery and enhancing your overall well-being through a comprehensive range of therapeutic services.

Expert Care

Nikita;'s approach integrates advanced techniques and a deep understanding of anatomy to ensure the highest quality of care. From sports massage therapy to osteopathic treatments, Nikita are committed to supporting your journey to optimal health and wellness.

Experienced Professional

Nikita James, with her extensive experience and academic background, is dedicated to delivering exceptional therapy services. Her holistic approach and commitment to excellence make Stay Strong Therapy the ideal choice for your wellness and recovery needs.

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